How to Practice Radical Self-Love with Theresa, Founder of the Personal Power Academy
In this episode, we'll be diving deep into the concept of radical self-love and discussing practical tips for incorporating it into our daily lives.
This episode's guest, Theresa is the Founder of the Personal Power Academy and author of the award-winning bestseller Hello Autism. Also an ordained minister, Theresa owns 25+ years of experience as a champion of personal empowerment and development. For years Theresa lived in self-sabotage mode, feigned a happy life, and felt trapped in the lifeless cycle. She lived on auto-pilot, putting the needs of everyone before her own with a gracious smile. Her son’s autism diagnosis was a “divine invitation” to take off the mask and embark on a personal journey of radical self-love. Radical self-love allowed her to deepen her connection with God, unlock her authentic self, and create a life of endless possibilities. Today Theresa helps women who have historically put everyone else first finally receive unconditional love and radical self-acceptance without the guilt using her Radical Self Love Process.
This episode is for you if:
- You struggle with negative self-talk and want to learn how to practice self-love
- You feel burnt out and want to prioritize self-care in your daily routine
- You want to learn how to set boundaries and practice self-compassion
Key Points:
- Understanding the concept of radical self-love and why it's important
- Practical tips for incorporating self-love into your daily routine
- The role of self-compassion and setting boundaries in practicing radical self-love
Connect with Theresa on
Instagram: https://www.instagram.com/theresa.noye
Facebook: https://www.facebook.com/theresa.noye
Register for her upcoming workshop on March 2nd here: youluvyou.com
Connect with the Chante’ Franco on
Facebook: https://www.facebook.com/chante.franco
Instagram: https://www.instagram.com/chante_franco/
Liiiiisstteen, Family, and self-love is a journey and it takes time to fully embrace and practice it. By prioritizing self-care, setting boundaries, and practicing self-compassion, we can all learn to love ourselves a little more each day.
Thank you for listening to this episode and we hope you found it helpful in your journey toward radical self-love.
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