This episode is dedicated to my beautiful Mompreneurs that are struggling with self-care, right now!
If you feel like no matter what you do, it's never enough, and you will never get caught up...If you feel exhausted all of the time no matter how much you sleep...If even the slightest thing irritates the hell out of you...Mompreneur Burnout may be on the horizon and this episode is definitely for you!
Our guest Patricia Hayes, an Authentic Networking Strategist and Empowerment Coach, shares how she learned to not only recognize the signs of burnout but learned what self-care meant to her and how it helped prevent burnout from happening. Get to know more about her here: https://linktr.ee/pvalhay
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Mompreneur Burnout Blog: https://chante-franco-llc.mykajabi.com/blog
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