Overcoming Burnout: Strengthening Your 4 Pillars of Health with Beverly Whitlow.

In this episode, we are exploring how important it is to build a strong foundation using the 4 pillars of health with Beverly Whitlow, CEO of Beverly HEELS Health & Wellness Coaching, and a Certified Health Coach. The 4 Pillars of Health (Mindset, Physical, Nutrition, Spirituality) is her signature program that supports women in the amazing “Second Spring” of their life.  Her mission is to help women in menopause elegantly transform their body & lifestyle in my holistic programs.

When I say there were some AHA Moments, Family! Wooooo! I have no doubt in my mind that SOMEONE needs to hear this episode today!

Download her FREE 6 Ways to Bust Through Belly Fat here: https://bit.ly/BHHWCgift

Get to Know Beverly here:

Website: BeverlyHeelsCoaching.com

Email: Info@BeverlyHeelsCoaching.com

Facebook: https://www.facebook.com/beverlyheelshwc

Instagram: https://www.instagram.com/beverlyheelshealthcoaching

YouTube: https://www.youtube.com/channel/UCSl2HxH9BwCWj6h7KZ_diGw

Grab your Free PB&C Gift>>>>> 30 Affirmations for the Overthinking Mompreneur ebook and emails to help reenergize your spirit and reinforce a positive mindset shift and self-love: https://www.chantefranco.com/30-Affirmations-for-the-Overthinking-Mompreneur 

Okay, Fam! Take a screenshot of this episode and tag me and Beverly on Instagram:  @Chante_Franco and @BeverlyHeelsHealthCoaching.

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